Sometimes we encounter situations that bring us sorrow and distress. We may be in a hurtful relationship or we may lose someone we love to illness, death, or to choice. We may need to make a life-changing, gut-wrenching decision but we're stuck at the fork in the road. Finding peace of mind and establishing wellness may mean forging an alliance with a therapist who redirects attention away from shattered assumptions towards an experience of hope, strength, stability, and recovery.
If I am your therapist, I am here for you at the crossroads, just as you are now. I am present for you as you explore thoughts and feelings, make empowering decisions, and realize your potential for change. I will encourage you to safely experiment with new thoughts, practice skills, do more of what works well, and have faith in yourself.
Clients are adults coping with stressful relationships; adults juggling overwhelming responsibility; separated or divorced co-parents; stepcouples-stepparents managing divided loyalties; parents encountering their children's challenging behaviors; military couples-families adjusting to the stress of deployment and coming home; suicide loss survivors, and survivors of partner abuse or spiritual group abuse.