Small groups of women meet to discuss how to bring more mindfulness to our parenting. We reflect on the deeper needs of our children and take time to discover kind-hearted responses to what our children ask from us. We look at victories in trying something different, and how and when we feel challenged.  Mindfulness meditation is included with instruction.  Several groups are offered, meeting either during the day or evening.  Ages of the children vary, most of the groups are for mothers of pre-school through elementary school age, some have an older or younger sibling.  8-week groups meeting every other week.  Please inquire about dates and details.

Therapist Details

Facilitating therapeutic support groups is a very valuable part of my practice.  I love what happens when people are brought together who have some challenges in common, trust is established and connections and understanding is created.  Women excel in offering empathy to each other,  "getting" each other's struggles, delight in sharing victories, form community and learn from each other.  I believe our society lacks places where people can meet for meaningful discussion.  I feel honored to help create these circles.